Scott Bates
To lose, gain or maintain weight, you will need to create a calorie plan and track the calories you consume. Maintaining a healthy weight involves finding a balance between...
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Mountain biking trail etiquette is important because it helps to ensure the safety of all trail users and helps to preserve the natural environment. It also helps to promote...
Image above shows illegal guide markings painted on the trail. What is trail conservation? Trail conservation is the practice of preserving and protecting hiking and biking trails for recreational...
Pictured is Gettysburg Bicycle & Fitness located at 307 York St, Gettysburg, PA 17325. 1. Expert advice and service: Local bike shops employ knowledgeable staff who can provide expert...
Mountain Biking If you’re looking for a bike to ride off-road on rugged terrain, a mountain bike may be the better choice for you. Mountain bikes are designed for...
Strava, the popular fitness tracking app, recently announced a price increase for their premium features. While the company claims that the move is necessary for their growth, many users...